Recipes + Nutrition — Food, Nutrition, Health
Food can be the best medicine for you. Learn to cook quick and easy healthy recipes that are made with all-natural ingredients.
Best Sprouted Buckwheat Pancakes
February 13, 2019/by Dr. Kira FrketichBlueberry Sauce
December 6, 2018/by Dr. Kira FrketichSimple Tasty Quinoa Breakfast
November 6, 2018/by Dr. Kira FrketichBieler’s Broth
October 7, 2011/by Dr. Kira FrketichRaw Carmel Dip for Apples and Deserts
March 31, 2011/by Dr. Kira FrketichKale Chips
March 8, 2011/by Dr. Kira FrketichCoconut Lime Chicken with Almond dipping sauce
February 17, 2011/by Dr. Kira FrketichBasil Balsamic Salmon with Plum Tomato Topping
February 17, 2011/by Dr. Kira FrketichGluten-Free Sweet Potato Corn Bread
February 15, 2011/by Dr. Kira FrketichGrilled Portobello Onion Burgers with Creamy Dijon and Feta Sauce
February 12, 2011/by Dr. Kira FrketichChickpea Pancakes with White Bean and Basil Tapenade
February 12, 2011/by Dr. Kira FrketichPickled Beet Carpaccio
February 12, 2011/by Dr. Kira FrketichCashew Pudding with Rhubarb compote
February 7, 2011/by Dr. Kira FrketichWild Rice Salad with Pecans and Dried Cranberries
February 3, 2011/by Dr. Kira FrketichSunny Sunflower Seed Burgers
February 3, 2011/by Dr. Kira FrketichGarlic-Lemon Salmon on Spinach
February 3, 2011/by Dr. Kira FrketichGrilled Vegetable Stacks
February 3, 2011/by Dr. Kira FrketichRyan’s Moroccan Yam Burgers
February 3, 2011/by Dr. Kira FrketichCrispy Tofu Nuggets
February 2, 2011/by Dr. Kira FrketichMoroccan Yam Soup
January 30, 2011/by Dr. Kira FrketichChocolate Avocado Pudding
January 30, 2011/by Dr. Kira FrketichSesame Miso Ginger Dressing
January 29, 2011/by Dr. Kira FrketichWarm Winter Kale Salad
January 29, 2011/by Dr. Kira FrketichSpelt Flax Hotcakes
January 29, 2011/by Dr. Kira FrketichScrambled Tofu
January 29, 2011/by Dr. Kira FrketichFruit Sweetened Apple Raisin Spelt Muffins
January 28, 2011/by Dr. Kira FrketichMochanana smoothie
January 27, 2011/by Dr. Kira FrketichMediterranean Chard
January 26, 2011/by Dr. Kira FrketichSeed Snack Attack
November 11, 2010/by Dr. Kira FrketichOrange Miso Dressing
November 11, 2010/by Dr. Kira FrketichBalsamic Roasted Beet and Dried Plum Salad
November 11, 2010/by Dr. Kira FrketichAvocado Salad with Black Olive Dressing
November 11, 2010/by Dr. Kira FrketichApple Oatmeal with Dates and Almonds
November 11, 2010/by Dr. Kira FrketichDo you have a wonderful recipe that you’d like to share? Your submissions are welcome and greatly appreciated!