I found this recipe watching a British show called,”you are what you eat”. This show features a dietitian by the name of Gillian McKeith transforming people’s lives by changing their horrendous diets. Gillian created this recipe for a woman who was addicted to cafe lattes, and despite the fact that it’s caffeine-free, she loved it! You’ll love it too, even if you’re not a coffee-aholic.
Makes 1 smoothie
2 tsp cafe-lib or any coffee substitute
1 tbsp boiled water
1 ripe banana
200 mls rice, soy, or almond milk
1. Put coffee substitute on a blender or food processor and add hot water and stir. Add remaining ingredients and blend until smooth. Enjoy!